The Interval Institute works with adults who want to more clarity, steadiness, and sense of inner direction in the way they live and work.

If you are considering joining the next possible group, this form helps us understand weather the course is the right fit for you.

This is simple - there is no pressure and no obligation. The course is for adults living real lives with real responsibilities - people who want to engage with themselves honestly and without turning life into self management or performance.

This is not therapy, and is not designed as a crisis intervention. If you are in acute distress, please seek clinical or emergency support locally.

What happens after you apply

1. You fill out the short form.

2. We review your information.

3. If it seems like a good match, you’ll be invited to a brief call (15 - 20 minutes).

4. After that, you can decide if you wish to join the next group.

   There is no payment until you are accepted. Your information is kept private and used only for evaluating course fit.

For general inquiries:
hello@intervalinstitute.com

For matters requiring discretion:
You may address your email directly to the founder via the same address, marked “Private”.

We respond within 48 hours.